One Day Only - Workbook + Hardcopy Card Guide

"Just One Day" is an in-depth guide to inner work and deepening awareness, designed to help you identify personal patterns, release limiting beliefs, and build a path for personal growth and development. In the book, you will find enriching texts that speak at eye level on topics such as interpreting the meaning of life experiences, managing emotions, and self-observation – all in a clear and direct approach, without cumbersome words or exaggerated concepts.
 In addition, the book is combined with a set of awareness cards that aims to serve as a daily tool for working with your thoughts and feelings. Each card presents a specific topic and is accompanied by practical instructions and exercises for personal use. With the combination of the book and the cards, you will be able to gain a new perspective on your personal reality and build concrete work processes that will help you manage everyday situations in a clear and focused way.
 The book also includes access to artificial intelligence trained on the book's contents and the cards, which will serve as a long-term advisor for you in working with the book.